{"ok":true,"nota":{"id":"e95b615aa2bb1138","slug":"pausas-de-mindfulness-de-uno-a-cinco-minutos-bajan-el-estres-y-el-agot-e95b61","titulo":"Pausas de mindfulness de uno a cinco minutos bajan el estrés y el agotamiento en estudiantes de enfermería ava","resumen":"Investigadores incorporaron prácticas breves de atención plena, de uno a cinco minutos y sin horario fijo, en el programa de doctorado en práctica de enfermería. Evaluaron cómo las respondieron los estudiantes y su efecto sobre el estrés, el agotamiento y las habilidades de liderazgo.","fuente":"phys","fuenteNombre":"Phys.org","color":"#2b5c8a","autor":"","url":"https://phys.org/news/2026-10-mindfulness-dnp-cultivating-resilience-leadership.html","imagen":"https://scx1.b-cdn.net/csz/news/tmb/2026/nursing.jpg","tema":"salud","subtemas":["mindfulness","burnout en enfermería","formación de profesionales de la salud","estrés laboral","liderazgo en salud"],"entidades":["Doctor of Nursing Practice (DNP)"],"formato":"dato","entretenimiento":false,"pubTs":"2026-10-26T11:10:02.000Z","indexTs":"2026-10-26T11:11:24.323Z","hash":"8d94f1c6009b0f518f2cc869730cae96252d25e202be9a2affa9787c2db7a982","tsa":{"time":"Oct 26 11:11:59 2026 GMT","provider":"freetsa.org","sobre":"sello"},"stats":{"views":0,"likes":0,"clicks":0,"dwell":0},"tipo":"normal","registro":"hallazgo","porQueImporta":"Quienes cuidan a otros en hospitales y clínicas suelen llegar al límite antes de que nadie lo note. Este trabajo sugiere que algo tan chico como un par de minutos entre clase y clase puede sostener a quien después va a sostener a un paciente. Para cualquier familia que dependa de un enfermero o una enfermera, eso se nota en la calidad de la atención. Si el cansancio de quienes cuidan no se atiende, el costo termina pagándolo quien está internado.","quienFirma":"Universidad de enfermería de Estados Unidos (programa DNP)","confianza":"preprint","consulta":null},"sello":{"hash":"8d94f1c6009b0f518f2cc869730cae96252d25e202be9a2affa9787c2db7a982","sello":"c4c78c3071c99e8177360426aaeba9cbe31827caa7512a9fc30403f34519a6d8","beacon":{"drand":{"cadena":"8990e7a9aaed2ffed73dbd7092123d6f289930540d7651336225dc172e51b2ce","ronda":6586069,"aleatorio":"fdc0e3f5a3655b87db94501c840ff33fd5a638920e4921cab65d3818ae768c76","tiempo":"2026-10-26T11:11:30.000Z"},"nist":{"cadena":2,"pulso":2000228,"salida":"380C68864F888F7A5E24773CBCAC1DD944FC3A6960865E9422DDC8F17E814FD0AF8C05D7B6B845CCCE971F53C239A9DD8ACC1AAB8F239125A445DD3CC68C007F","tiempo":"2026-10-26T11:11:00.000Z"},"noAntes":"2026-10-26T11:11:30.000Z"},"verificacion":{"drand":true,"nist":true},"tsa":{"time":"Oct 26 11:11:59 2026 GMT","provider":"freetsa.org","sobre":"sello"},"original":{"titulo":"Mindfulness in DNP education: Cultivating resilience and leadership in advanced practice","descripcion":"A new study demonstrates that embedding short, asynchronous mindfulness practices into Doctor of Nursing Practice (DNP) curricula effectively reduces stress, combats burnout, and builds essential leadership skills. The project evaluated student responses to brief, 1-to-5-minute mindfulness modules delivered through course learning management systems.","pubDate":"Mon, 26 Oct 2026 07:10:02 EDT","url":"https://phys.org/news/2026-10-mindfulness-dnp-cultivating-resilience-leadership.html"},"indexado":"2026-10-26T11:11:24.323Z"}}