{"ok":true,"nota":{"id":"e6429f828dc2b143","slug":"un-programa-de-8-semanas-ayudo-a-personas-en-silla-de-ruedas-a-sentars-e6429f","titulo":"Un programa de 8 semanas ayudó a personas en silla de ruedas a sentarse menos, y fue seguro","resumen":"Se probó un programa de ocho semanas con pulsera de actividad, material educativo, metas y apoyo de pares en 18 personas con paraplejía. Se evaluó si fue aceptable, seguro y factible, mediante entrevistas, cuestionarios y registro de eventos adversos.","fuente":"medrxiv","fuenteNombre":"medRxiv · preprints","color":"#1f7a4d","autor":"Cooper, D. L., Warland, A., Norris, E., Kilbride, C., Paddison, S., Maylor, B. D., Finlay, K. A., Ferrandino, L., Bailey","url":"https://www.medrxiv.org/content/10.64898/2026.10.21.26365989v1?rss=1","imagen":"/hoy/portada/e6429f828dc2b143","tema":"salud","subtemas":["lesión medular","paraplejía","sedentarismo","actividad física","riesgo cardiovascular"],"entidades":["personas con paraplejía","REACH-SCI"],"formato":"dato","entretenimiento":false,"pubTs":"2026-10-24T00:00:00.000Z","indexTs":"2026-10-24T15:21:10.758Z","hash":"065d719b76da171c991c35c7c48ca7b0f8fcbe9e07ef86d96d617871ba2943c0","tsa":{"time":"Oct 24 15:21:44 2026 GMT","provider":"freetsa.org","sobre":"sello"},"stats":{"views":0,"likes":0,"clicks":0,"dwell":0},"tipo":"normal","registro":"hallazgo","porQueImporta":"Quienes viven con paraplejía pasan muchas horas sentados, lo que aumenta el riesgo cardiovascular. El estudio muestra que un plan simple y con apoyo es posible y no generó problemas de salud, aunque la muestra fue chica. Para alguien de acá que usa silla de ruedas, la pregunta práctica es si estos programas llegan alguna vez al sistema público o quedan como pruebas de laboratorio.","quienFirma":"Universidad no especificada en el resumen","confianza":"preprint","consulta":null},"sello":{"hash":"065d719b76da171c991c35c7c48ca7b0f8fcbe9e07ef86d96d617871ba2943c0","sello":"a140b49e05cfd103bb736a36034bfe786a32378c106dd85af86555bd8879a359","beacon":{"drand":{"cadena":"8990e7a9aaed2ffed73dbd7092123d6f289930540d7651336225dc172e51b2ce","ronda":6580809,"aleatorio":"3d35063162a4e7d3668b9babf034358bcf06064f5d74d59d17a1cdb95fa80b6d","tiempo":"2026-10-24T15:21:30.000Z"},"nist":{"cadena":2,"pulso":1997598,"salida":"EB07E7F252E8AF18A2554C318A0C5EC75263B6A954197ACB0321A623F27C616EB83954B3A5FCDAD3DE3C057E7D630FAE38061F776F8741FAF3AA8AF72651D6F0","tiempo":"2026-10-24T15:21:00.000Z"},"noAntes":"2026-10-24T15:21:30.000Z"},"verificacion":{"drand":true,"nist":true},"tsa":{"time":"Oct 24 15:21:44 2026 GMT","provider":"freetsa.org","sobre":"sello"},"original":{"titulo":"Acceptability, Safety and Feasibility of a Sedentary Behaviour Intervention (REACH-SCI) in Individuals with Spinal Cord Injury: A Mixed-Methods Study","descripcion":"Purpose: Individuals with paraplegia often have high levels of sedentary behaviour, which increases cardiovascular disease risk. This study assessed the acceptability, safety and feasibility of a sedentary behaviour intervention (REACH-SCI) in individuals with paraplegia. Materials and methods: A pre-post feasibility study was conducted in wheelchair-users with paraplegia (n=18) to evaluate an 8-week intervention comprised of a wearable activity tracker, educational booklet, goal setting, motivational support sessions, peer support and activity tools (Trial registration: NCT06957483). Acceptability was assessed via semi-structured interviews and questionnaires, safety via adverse events, pai","pubDate":"2026-10-24","url":"https://www.medrxiv.org/content/10.64898/2026.10.21.26365989v1?rss=1"},"indexado":"2026-10-24T15:21:10.758Z"}}