{"ok":true,"nota":{"id":"2ab65ab45cccac12","slug":"siete-minutos-de-realidad-virtual-ayudan-a-estudiantes-a-bajar-la-ansi-2ab65a","titulo":"Siete minutos de realidad virtual ayudan a estudiantes a bajar la ansiedad antes de un examen","resumen":"Investigadores de City St George's evaluaron una intervención de realidad virtual de siete minutos con estudiantes. Según el estudio publicado en Scientific Reports, los participantes se sintieron más calmos, con menos ansiedad y mejor preparados para afrontar la presión académica.","fuente":"phys","fuenteNombre":"Phys.org","color":"#2b5c8a","autor":"","url":"https://phys.org/news/2026-10-minute-virtual-reality-intervention-students.html","imagen":"https://scx1.b-cdn.net/csz/news/tmb/2026/seven-minute-virtual-r.jpg","tema":"salud","subtemas":["realidad virtual","ansiedad","estrés estudiantil","salud mental","educación"],"entidades":["City St George's","Scientific Reports","Reino Unido"],"formato":"dato","entretenimiento":false,"pubTs":"2026-10-20T19:20:07.000Z","indexTs":"2026-10-20T19:22:16.542Z","hash":"2424ddf9d134339fd512aa001a8e4e449be48bbbedfba91c836b9a19def1687f","tsa":{"time":"Oct 20 19:22:48 2026 GMT","provider":"freetsa.org","sobre":"sello"},"stats":{"views":1,"likes":0,"clicks":0,"dwell":0},"tipo":"motor","registro":"hallazgo","porQueImporta":"En Argentina, donde los exámenes y el cansancio universitario son parte de la rutina, una herramienta tan corta y accesible podría sumarse a los apoyos que ofrecen las facultades y colegios. Como el trabajo mide sensaciones reportadas en el momento, no dice si el efecto dura ni si sirve para casos graves de ansiedad. Calmarse siete minutos antes de rendir es una cosa; aprobar es otra.","quienFirma":"City St George's, Universidad de Londres","confianza":"revisado","consulta":{"pregunta":"¿Usarías realidad virtual para bajar la ansiedad antes de un examen?"}},"sello":{"hash":"2424ddf9d134339fd512aa001a8e4e449be48bbbedfba91c836b9a19def1687f","sello":"51c8bd74e7202d68eaf538e9de78fd2e826528076242676982597aba06c4f9ac","beacon":{"drand":{"cadena":"8990e7a9aaed2ffed73dbd7092123d6f289930540d7651336225dc172e51b2ce","ronda":6569771,"aleatorio":"f4bc5c774fb8c963aa1989ffa6133ebe138000c0524690e28fa9c8ad1269e923","tiempo":"2026-10-20T19:22:30.000Z"},"nist":{"cadena":2,"pulso":1992091,"salida":"998523943A5AD7105115F8A647A6D7E3FA7A71E12B9B24AEE0113AE7205FA8E04F9C2940626FB73D506A8EE74F5B3A3223C7BF1D2B2DB3F17518FBF8038056FF","tiempo":"2026-10-20T19:22:00.000Z"},"noAntes":"2026-10-20T19:22:30.000Z"},"verificacion":{"drand":true,"nist":"inaccesible"},"tsa":{"time":"Oct 20 19:22:48 2026 GMT","provider":"freetsa.org","sobre":"sello"},"original":{"titulo":"Seven-minute virtual reality intervention helps students tackle stress and exam anxiety","descripcion":"A seven-minute virtual reality (VR) intervention can help students feel calmer, less anxious and better able to cope with academic pressure, according to new research from City St George's. The findings, published in Scientific Reports, come at a time when schools and universities across the U.K. seek new approaches to support student well-being amid growing concerns about stress, anxiety and overwhelm among young people.","pubDate":"Tue, 20 Oct 2026 15:20:07 EDT","url":"https://phys.org/news/2026-10-minute-virtual-reality-intervention-students.html"},"indexado":"2026-10-20T19:22:16.542Z"}}